⚠️Graphic Photos Ahead⚠️ A few months into my very first hygiene job, I noticed something odd: a little lump on the top of my left wrist...

The older I get, the more I realize the importance of brain health. When I think of myself at 80 or 90, I still want to have a healthy,...

Have you ever wondered what the best clock position is for us? While several factors dictate where we will be, some positions are better...

Learn correct working distance for best posture in dentistry

Why Holiday Treats Are the Sneaky Villains of Musculoskeletal Pain: It’s that magical time of year when the office break room turns into...

If you ask most people if they want to lose weight, they would say yes, but in actuality, they’re looking to lose fat. The one thing...

I recently ran a poll on Instagram asking people's biggest ergonomic concern. The response I saw more than anything else? Patient...

Many dental professionals have extremely tight and rigid trapezious muscles (specifically the upper traps) and oftentimes, develop pain...

Indirect vision isn’t just a technique—it’s a cornerstone of ergonomic and effective dentistry. Whether you’re a seasoned clinician or...